Bulletin 05: Awareness of and confidence in ability to follow Canada's Physical Activity Guide

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Bulletin 05: Awareness of and confidence in ability to follow Canada's Physical Activity Guide

Summary

Canada’s Physical Activity Guide to Healthy Active Living indicates that Canadians should aim for 60 minutes of light-intensity daily physical activity or at least 30 minutes of moderate-intensity physical activity at least four days per week.

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Publication Date: February 10, 2009