Canadian Fitness and Lifestyle Research Institute

Bulletin 14: Knowledge of appropriate levels of physical activity to meet recommendations

2014-2015 Physical Activity Monitor (Adult focus),

November 30, 2017

In the 2014-2015 Physical Activity Monitor, the Canadian Fitness and Lifestyle Research Institute asked Canadian adults (aged 18 and older) about their knowledge of the amount of physical activity required for health.

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Key Research Area(s)

Knowledge of Minimum Activity Required

Population(s)

Adults

Publication Type

Reports and Publications

Data Collection Method(s)

Self-Report Population Data

# By The
Numbers

62%

Of Canadians were able to cite an appropriate combination of amount and intensity to approximate activity guidelines.

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January 1, 2015

Bulletin 01: Physical activity levels of Canadians

Read More: Bulletin 01: Physical activity levels of Canadians
September 30, 2017

Bulletin 13: Prompted and unprompted awareness about guidelines for physical activity

Read More: Bulletin 13: Prompted and unprompted awareness about guidelines for physical activity
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